How to use?
Heat therapy is a great natural way to ease aches and pains, soothe sore muscles and aid relaxation.
- Ensure microwave turntable is clean and can rotate freely.
- Place body wrap inside the microwave ensuring the filling is evenly distributed.
- Fold the product if it cannot be positioned flat on the turntable.
- Place a half-filled cup of water in the microwave with the product.
- Heat up to a maximum of 2 minutes for 500-750 watt microwaves and a maximum of 1 minute 30 seconds for 800-1000-watt microwaves.
- If it feels too cool for your needs warm again in increments, of 15 seconds at a time.
- Once heated, allow to cool for 30 seconds before use.