How to use?
Hot and cold therapies are a great natural pain relief and often used to treat a variety of different issues. As a general rule heat therapy is used to treat muscle pain and stiffness while cold therapy is used to help with acute pain, inflammation and swelling.
- Place product in a plastic bag and place in the freezer for at least two hours or chill in the refrigerator until desired temperature is achieved.
- Place eye mask over eyes ensuring the fabric side is against the skin.
- Adjust straps for a comfortable fit.
- Wear for up to 20 minutes at a time.